The Blue Stilton Experiment

Wikipedia refers to a study from the British Cheese Board which states the following:
A 2005 study carried out by the British Cheese Board claimed that when it came to dream types, Stilton cheese seemed to cause odd dreams, with 75% of men and 85% of women experiencing bizarre and vivid dreams after eating a 20 gram serving of the cheese half an hour before going to sleep.
So I thought I’m going to test this out and I bought a pack of blue stilton. One of my housemates decided to join me in the experiment.
First impression of this cheese was that it’s a rip-off from Gorgonzola. Which is most probably the case given that Gorgonzola’s history is few thousand years old and Stilton only 200. It’s drier than Gorgonzola, a bit milder and more salty. I had my first portion last Sunday, 30g before sleep.
The next morning, I didn’t notice any weird dreams .. however I realised how deep my sleep was. I slept like a rock which is usually not the case. That week I took Stilton twice again, last time on Wednesday night. I went to bed at 12:30 and set my alarm to 08:10. Unfortunately, I woke up after 09:30 with the alarm turned off! Now, everybody who knows me better knows that this happens extremely rarely … for me that’s a sign that Stilton is indeed altering sleep patterns. My housemate who also took blue stilton reports similar deep sleep experiences
So … go to your grocery store, get blue stilton and report back ![]()



spinnsocke!!
Nein, very interesting.
Wir werden den Test auch machen und rückmelden.
I’ve probably built up a resistance to blue cheese/stilton/smelly goodness: can I have some more please.
But when I eat a food for the first time in a large quantity I usually have very vivid dreams.
The most recent new food: bamboo shoots.